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Rice & quinoa prawn sushi bowl

Rice & quinoa prawn sushi bowl

Tempo totale
3 giorni, 1 ora e 15 minuti
Difficoltà
Media
ricetta di

Introduzione

tsp oil ½ sweet potato , thinly sliced 8 large peeled prawns , cooked ¼ cucumber , halved and very finely sliced ½ avocado , thinly sliced 1 roasted nori sheet , snipped into lengths sriracha mayonnaise and sesame seeds, to serve (optional)

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Ingredienti

  • White or brown sushi rice100 gram

  • Mixed coloured quinoa20 gram

  • Rice wine vinegar1 ½ tablespoons

  • Golden caster sugar½ tablespoon

    FOR THE TOPPINGS
  • White or brown sushi rice100 gram

  • Oil1 teaspoon

  • Oil1 teaspoon

  • Mixed coloured quinoa20 gram

  • Sweet potato (half)½ 

  • Sweet potato (half)½ 

  • Rice wine vinegar1 ½ tablespoons

  • Large peeled prawns, cooked8 

  • Large peeled prawns, cooked8 

  • Cucumber (quarter)q.b.

  • Golden caster sugar½ tablespoon

  • Cucumber (quarter)q.b.

  • Avocado (half)½ 

  • Avocado (half)½ 

  • Roasted nori sheet1 

  • Roasted nori sheet1 

  • Sriracha mayonnaise (optional)q.b.

  • Sriracha mayonnaise (optional)q.b.

  • Sesame seeds (optional))q.b.

  • Sesame seeds (optional))q.b.

Procedimento

STEP 1

Put the rice and quinoa in a pan. Add 320ml water, bring to the boil, cover with a lid and turn the heat down as low as it will go. Cook for 12-15 mins, or following pack instructions (brown sushi rice will need longer), by which time all the water should have been absorbed.

STEP 2

Meanwhile, heat the vinegar, sugar and a pinch of salt until the sugar has dissolved. Stir the vinegar mixture into the cooked rice, then gently move the rice around to let out some steam. The rice should be sticky rather than wet when cooled.

STEP 3

Heat the oil in a non-stick pan. Fry the sweet potato for 2-3 mins each side until just cooked, then season and set aside to cool.

STEP 4

When the rice is cool, divide between two small bowls (or lunch boxes) and level the surface.

STEP 5

Halve the prawns lengthways, then arrange on top of the rice along with the rest of the toppings.

STEP 6

To serve, squeeze over some spicy mayo in a zigzag and sprinkle over some sesame seeds, if you like.

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