Traditional Plant Based Mapo Tofu
Traditional Plant Based Mapo Tofu
Introduzione
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Ingredienti
- For the knife-chopped chili mixture
Chao tian chilies (medium heat Sichuan Facing Heaven, Chao Tian Jiao 朝天椒)10
Green sichuan peppercorns or red sichuan peppercorns as an alternative (Qīnghuājiāo 青花椒)1 cucchiaino
Vegetable oil10 g
- For the Mapo tofu
Rapeseed oil40 g
Deodorized coconut oil (optional; used to simulate the traditional rich fat content)10 g
King oyster mushrooms and 20g walnuts OR 40g soy/pea granules OR 120g plant-based ground meat100 g
Doubanjiang, preferably pixian or cantonese doubanjiang (Pixian Doubanjiang 郫县豆瓣酱)1 ½ cucchiai
Roughly chopped fermented black beans (Dòuchǐ 豆豉)1 cucchiaio
Ginger, diced5 cm
Garlic clove, diced1
Water or vegetable broth250 ml
Organic medium-soft tofu500 g
Potato starch mixed with 2 tbsp water1 cucchiaio
Small scallions (green onions), sliced into thin rings3
Sugar½ cucchiaino
Msg½ cucchiaino
Procedimento
STEP 1
Preparing the knife-chopped chili mixture: Cut all the Chao Tian chilies into 3 or 4 pieces with scissors and discard all the seeds to reduce the heat, then place them in a small bowl with the Sichuan peppercorns.
STEP 2
Note: Chao Tian chilies have a medium heat and are used mostly for aroma here; if you substitute them, adjust the amount according to your chilies' spiciness.
STEP 3
Heat your wok, add the seed oil and bring it to 130°C.
STEP 4
Add the chili pieces and Sichuan peppercorns, toasting them for about 30 seconds.
STEP 5
Transfer to a cutting board, crush with a Chinese cleaver/knife, finely chop, and set aside.
STEP 6
Preparing the tofu: Pour one liter of water and a teaspoon of salt into the wok, then bring to a boil.
STEP 7
Cut the tofu into roughly 2 cm cubes.
STEP 8
Once the water is boiling, gently slide the tofu cubes in.
STEP 9
Let them simmer on low heat for about 3 minutes.
STEP 10
This step helps firm up the tofu so it does not break during later cooking, and removes the raw soy taste.
STEP 11
Drain the tofu very gently and set it aside in a bowl of warm water to prevent the cubes from sticking together.
STEP 12
Cooking the Mapo Tofu: If using king oyster mushrooms and walnuts, finely mince the mushrooms and chop the walnuts with a knife to replicate the texture of minced meat.
STEP 13
If using soy/pea granules, rehydrate them according to the package instructions and squeeze out excess water thoroughly.
STEP 14
Dry the wok and heat it over medium heat.
STEP 15
Add the rapeseed oil and deodorized coconut oil.
STEP 16
Add your chosen plant-based meat alternative (mushrooms and walnuts, granules, or store-bought mince) and stir-fry until it turns golden brown and slightly crispy.
STEP 17
Turn the heat down to low.
STEP 18
Add the Doubanjiang and the fermented black beans (Dòuchǐ).
STEP 19
Fry gently for about 1 to 2 minutes, stirring constantly, until the oil turns a deep, bright red and releases its rich aroma.
STEP 20
Toss in the diced ginger and garlic.
STEP 21
Stir-fry over medium heat for another 30 seconds until fragrant, being careful not to burn them.
STEP 22
Pour the water or vegetable broth into the wok and bring to a boil.
STEP 23
Add the sugar and MSG.
STEP 24
Gently drain the tofu from the warm water and add it to the wok.
STEP 25
Carefully push the tofu using the back of your Chinese ladle (moving from the edges toward the center in smooth motions) to avoid breaking it.
STEP 26
Let it simmer over medium-low heat for about 5 minutes so the tofu absorbs all the flavors of the sauce.
STEP 27
Thicken and Finish: Give the potato starch and water mixture (the slurry) a quick stir.
STEP 28
Pour one-third of it into the wok in a thin stream while gently moving the tofu.
STEP 29
Let it thicken for a few seconds.
STEP 30
Add the second third of the slurry.
STEP 31
This multi-step process allows the sauce to bind perfectly without forming clumps.
STEP 32
Add the sliced scallions and the final part of the slurry.
STEP 33
The sauce should become thick, glossy, and completely coat the tofu cubes.
STEP 34
Turn off the heat and transfer the Mapo Tofu into a large serving dish or deep bowl.
STEP 35
Generously dust the top with the knife-chopped chili-and-Sichuan-pepper mixture you prepared earlier.
STEP 36
Serve immediately while piping hot, accompanied by steamed white rice (such as Jasmine rice).
Lo chef consiglia:
Be careful when choosing the peppercorn for the traditional knifed chilli; the dish has to be spicy but not extra hot.
Vota la ricetta
Fai sentire la tua voce, chef!


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